<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6369119920081826597</id><updated>2012-01-22T12:43:37.688-05:00</updated><category term='Mail'/><category term='Party'/><category term='finances'/><category term='vision'/><category term='starting over'/><category term='vacation'/><category term='Myers-Briggs'/><category term='Holiday'/><category term='workout'/><category term='weight loss'/><category term='NYC'/><category term='Christmas'/><category term='success'/><category term='goals'/><category term='virgin airlines'/><category term='school'/><category term='Challenge'/><category term='blog'/><category term='fire and rehire'/><category term='leadership'/><category term='home-based business'/><category term='tasks'/><category term='2012'/><category term='Network Marketing'/><category term='assessments'/><category term='taxes'/><category term='blackberry'/><category term='personality'/><category term='invisalign'/><category term='jets'/><category term='bowling'/><category term='Visalus'/><category term='enthusiasm'/><category term='launch'/><category term='actions'/><category term='trainer'/><category term='football'/><category term='health'/><title type='text'>The blog of Jimmy Rowe</title><subtitle type='html'>&lt;br&gt;From one challenge to the next.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>40</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-1979011932457138635</id><published>2012-01-22T12:43:00.000-05:00</published><updated>2012-01-22T12:43:37.698-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><title type='text'>Challenges are much better taken with friends</title><content type='html'>While my 90-day challenge has been going pretty well on my own, I decided last week I wanted to take it to a whole new level. So I reached out to my three challenge promoters and challenged them to participate in a team challenge with me and they all accepted. So today we all start together, and we are going to absolutely CRUSH our goals for this 90-days. I still have a 50 pound weight loss goal and now that I have a few friends to help keep me accountable, I have no doubt I will achieve it.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh, and my Virgin HealthMiles challenge is going well too. I'm up to over 8000 steps a day which is HUGE for me. My goal is to get that to 20,000 by springtime.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-1979011932457138635?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/1979011932457138635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=1979011932457138635' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1979011932457138635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1979011932457138635'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2012/01/challenges-are-much-better-taken-with.html' title='Challenges are much better taken with friends'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-9075934806137286278</id><published>2012-01-16T21:32:00.001-05:00</published><updated>2012-01-16T21:32:54.096-05:00</updated><title type='text'>Week four of my challenge back home</title><content type='html'>Well week three of my challenge was very difficult. Three time zones and 60 hours of work in five days. I was able to maintain my weight loss however no real exercise during the week. Spent the week working and sleeping and flying. The next two weeks I am home and am going to head back to the gym. I also started a new challenge program through my employer where we wear these pedometers and get gift certificates for exercise (pictured). My challenge is still going strong and tomorrow we are back on the cardio!!&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='https://picasaweb.google.com/110730335541348361542/TheBlogOfJimmyRowe?authkey=Gv1sRgCIrBlI2BnYD11AE#5698423335044866514'&gt;&lt;img src='https://lh6.googleusercontent.com/-Pfbdrxdo0nY/TxTd1OklYdI/AAAAAAAAAIU/pIea7wCIFvU/s288/0.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;p class='blogpress_location'&gt;Location:&lt;a href='http://maps.google.com/maps?q=Inslee%20Rd,Hilliard,United%20States%4040.066825%2C-83.179794&amp;z=10'&gt;Inslee Rd,Hilliard,United States&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-9075934806137286278?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/9075934806137286278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=9075934806137286278' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/9075934806137286278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/9075934806137286278'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2012/01/week-four-of-my-challenge-back-home.html' title='Week four of my challenge back home'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-Pfbdrxdo0nY/TxTd1OklYdI/AAAAAAAAAIU/pIea7wCIFvU/s72-c/0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-3526614252062594504</id><published>2012-01-08T16:41:00.001-05:00</published><updated>2012-01-08T16:41:07.185-05:00</updated><title type='text'>Two weeks on my new 90 day challenge and crushing it!!</title><content type='html'>Well my 14 day weigh-in was this morning and I'm down 12 pounds on my new challenge. That gets me back to 65 pounds total weight loss over the last 8 months on and off the challenge. There's absolutely no question this challenge and the products work for me. I'm so blessed that it was introduced to me. My abdominal muscle is still a bit sore but better so my workout routine will pick back up this week while on the road to Los Angeles and Dallas. Catherine and I took a walk in the park this morning and I'll be back on the treadmill starting tomorrow. - Posted using BlogPress from my iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-3526614252062594504?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/3526614252062594504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=3526614252062594504' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/3526614252062594504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/3526614252062594504'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2012/01/two-weeks-on-my-new-90-day-challenge.html' title='Two weeks on my new 90 day challenge and crushing it!!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-7682918641804622236</id><published>2012-01-06T11:45:00.000-05:00</published><updated>2012-01-06T11:45:34.120-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='virgin airlines'/><title type='text'>First week of 2012 update..so far so good!</title><content type='html'>Well six days into the new year and things are going really well. I'm down a total of ten pounds on my 90-day challenge and my pulled abdominal muscle is just about healed so I'll be back in the gym soon.&lt;br /&gt;&lt;br /&gt;Something I'm participating in to improve my health is sponsored by my company, Northrop Grumman. They have partnered with Virgin airlines to introduce a health challenge which for employees who participate, can accumulate gift certificates and Virgin airline miles for the number of steps they take throughout 2012. The link for this program is below.&lt;br /&gt;&lt;br /&gt;Basically they send you a special pedometer and you wear it throughout the day and periodically connect the device to your computer and upload and track your progress online. You can also setup challenges with other employees in your company and the contest is tracked online as a little friendly competition. I'm hopeful that this competition will help motivate me to walk/jog more as I'm pretty resistent to it. I like to bike and weight train, but really don't get much enjoyment out of walking unless I can get out to see scenery in the spring and summer time.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://us.virginhealthmiles.com/pages/home.aspx" target="_blank"&gt;http://us.virginhealthmiles.com/pages/home.aspx&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-7682918641804622236?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/7682918641804622236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=7682918641804622236' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/7682918641804622236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/7682918641804622236'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2012/01/first-week-of-2012-updateso-far-so-good.html' title='First week of 2012 update..so far so good!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-1298194772771289335</id><published>2011-12-29T10:09:00.000-05:00</published><updated>2011-12-29T10:09:32.917-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='vision'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='finances'/><category scheme='http://www.blogger.com/atom/ns#' term='2012'/><category scheme='http://www.blogger.com/atom/ns#' term='success'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='actions'/><title type='text'>2012 STARTS TODAY!</title><content type='html'>Today I start 2012 and have built my life plan for the year including my vision statement, my core values, and my BIG GOALS for 2012. To hold myself accountable for these items, I am going to publish them here for the world to see.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-WjHkfirz4Rc/TvyCdlhZcPI/AAAAAAAAAHs/e1SiRkoVbwA/s1600/Slide1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-WjHkfirz4Rc/TvyCdlhZcPI/AAAAAAAAAHs/e1SiRkoVbwA/s320/Slide1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-jvn8SVMQefs/TvyCd3QTxTI/AAAAAAAAAHw/Vn60YaQdoaI/s1600/Slide2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-jvn8SVMQefs/TvyCd3QTxTI/AAAAAAAAAHw/Vn60YaQdoaI/s320/Slide2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-IZ1d8Du5ie8/TvyCeE_s6DI/AAAAAAAAAH8/RNyQxMCJiUY/s1600/Slide3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-IZ1d8Du5ie8/TvyCeE_s6DI/AAAAAAAAAH8/RNyQxMCJiUY/s320/Slide3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-bv3A5eEdSLI/TvyCeh1LBqI/AAAAAAAAAIE/TPHbS3zndLY/s1600/Slide4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-bv3A5eEdSLI/TvyCeh1LBqI/AAAAAAAAAIE/TPHbS3zndLY/s320/Slide4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Sn973pe1kVU/TvyCewe7d2I/AAAAAAAAAIM/Nz7uMou5kOI/s1600/Slide5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Sn973pe1kVU/TvyCewe7d2I/AAAAAAAAAIM/Nz7uMou5kOI/s320/Slide5.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-1298194772771289335?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/1298194772771289335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=1298194772771289335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1298194772771289335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1298194772771289335'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/12/2012-starts-today.html' title='2012 STARTS TODAY!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-WjHkfirz4Rc/TvyCdlhZcPI/AAAAAAAAAHs/e1SiRkoVbwA/s72-c/Slide1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-3754588732458788379</id><published>2011-12-27T11:06:00.000-05:00</published><updated>2011-12-27T11:06:39.416-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='2012'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><title type='text'>A New Year and New Goals for 2012</title><content type='html'>I always love the last week of the year. I get so excited to prepare to start a new year. I'm a believer in setting BIG goals and tracking them all year long.&lt;br /&gt;&lt;br /&gt;I always take the last week of the year off from my job just to review my current year and to plan for the next. I find that I hit the ground running January 1 when I do so and have a couple weeks up on those who just stop working the last week of the year.&lt;br /&gt;&lt;br /&gt;I'm still working to make my goals specific for 2012 but some of them on my list include:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Become a Visalus Ambassador&lt;/li&gt;&lt;li&gt;Have 6-9 months of bills in liquid cash available&lt;/li&gt;&lt;li&gt;Pay off my Mini Cooper&lt;/li&gt;&lt;li&gt;Pay off all "little" bills (credit cards, etc)&lt;/li&gt;&lt;li&gt;Lose 80-100 pounds and prepare for skin surgery&lt;/li&gt;&lt;li&gt;Run a 5K&lt;/li&gt;&lt;li&gt;Bike 30 miles in one shot&lt;/li&gt;&lt;li&gt;Get another outstanding (TOP) rating on my performance review at work&lt;/li&gt;&lt;li&gt;Start a real estate investment company&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Big goals drive me to be the absolute best I can be. What are your 2012 goals?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-3754588732458788379?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/3754588732458788379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=3754588732458788379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/3754588732458788379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/3754588732458788379'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/12/new-year-and-new-goals-for-2012.html' title='A New Year and New Goals for 2012'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6904107226353107550</id><published>2011-12-19T11:33:00.000-05:00</published><updated>2011-12-19T11:33:53.509-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><title type='text'>Uh oh...starting my new 90-day challenge a week early!</title><content type='html'>Well I had a real eye opener this morning and as a result I am starting my new 90-day challenge RIGHT NOW. A pair of jeans I received as a Christmas gift (and intend to wear for New Year's Eve) which should fit no problem will not button. As a result I stepped on the scale and I am the heaviest I've been in two months.&lt;br /&gt;&lt;br /&gt;Time for my "holiday" from eating healthy and watching my weight to end. During the next 90 days I will:&lt;br /&gt;&lt;br /&gt;- Lose FIFTY POUNDS&lt;br /&gt;- Work my cardio to four days per week&lt;br /&gt;- Have two shakes per day EVERY DAY&lt;br /&gt;- Will significantly decrease my carb intake&lt;br /&gt;- Will lose two pants sizes and one shirt size&lt;br /&gt;&lt;br /&gt;It's time to get serious and right now. I have spent the morning getting totally focused on my goal. The next "after" photos I promise will blow you away. Please help me by supporting me in this challenge.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6904107226353107550?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6904107226353107550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6904107226353107550' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6904107226353107550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6904107226353107550'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/12/uh-ohstarting-my-new-90-day-challenge.html' title='Uh oh...starting my new 90-day challenge a week early!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-3294055730229730038</id><published>2011-12-18T20:33:00.000-05:00</published><updated>2011-12-18T20:33:32.976-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><title type='text'>Some much needed time off</title><content type='html'>Yesterday started a long vacation from work for me. No more work till January 3rd and no more traveling for work till January 8th. Have a few things I want to accomplish during my vacation time in addition to spending some much due time with family and friends for the holidays.&lt;br /&gt;&lt;br /&gt;- Start my new 90-day challenge 12/26&lt;br /&gt;- Make my final clothing donation of 2011&lt;br /&gt;- Get my 2012 goals specifically defined and captured in timelines with milestones&lt;br /&gt;- Catch up on some reading I've been meaning to do for a few months now&lt;br /&gt;- Plan a winter vacation (this one is done!)&lt;br /&gt;- Put away my summer clothes (yah I've been procrastinating this one for weeks now)&lt;br /&gt;- Get the Crosstour ready for trade-in&lt;br /&gt;- Get my bicycle upstairs on the trainer so I can begin riding again&lt;br /&gt;&lt;br /&gt;I'm sure I'll find a couple other things to do but needless to say the stay-cation will be a restful but productive one.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-3294055730229730038?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/3294055730229730038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=3294055730229730038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/3294055730229730038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/3294055730229730038'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/12/some-much-needed-time-off.html' title='Some much needed time off'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-918738186191238427</id><published>2011-12-12T14:59:00.000-05:00</published><updated>2011-12-12T14:59:37.945-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><title type='text'>A Temporary Setback and Preparation for a New Challenge</title><content type='html'>I wanted to take a moment today and talk about my 90 day challenge (or lack thereof) and what I am doing about it to make a change today. My 90 days started of really fast with a quick 10 pound weight loss and signing on with my trainer to get back to the weights. Over the last two - three weeks I have lost focus due to the craziness that is my life and careers and while I'm not really gaining much weight (three pounds total) I haven't made it to the trainer and my cardio workouts consist of running through airports.&lt;br /&gt;&lt;br /&gt;So I'm taking a step back and pushing the reset button. This is the promise I make to you who read this blog regularly. I will get back to my routine of doing two shakes a day (one for breakfast and one for my night meal - I eat four meals a day) starting today through Christmas Eve. Christmas Eve and Christmas day will be "cheat days" and I will eat whatever I want.&lt;br /&gt;&lt;br /&gt;Starting on December 26th I will start a new challenge and I WILL lose FIFTY pounds in 90 days taking me into the 200's for the first time since I was 23 years old. I am also going to absolutely train for a spring 5K run as well if it kills me.&lt;br /&gt;&lt;br /&gt;I know I can do this but I am reaching out to all of you today for your support. The holidays are usually hard to keep up with losing weight but if I get to Christmas and my net weight gain is zero for the holiday season I will claim victory. Make it a great week folks and all of you be blessed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-918738186191238427?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/918738186191238427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=918738186191238427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/918738186191238427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/918738186191238427'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/12/temporary-setback-and-preparation-for.html' title='A Temporary Setback and Preparation for a New Challenge'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-4065883846407914545</id><published>2011-12-06T23:07:00.000-05:00</published><updated>2011-12-06T23:07:23.900-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='launch'/><category scheme='http://www.blogger.com/atom/ns#' term='enthusiasm'/><category scheme='http://www.blogger.com/atom/ns#' term='starting over'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='fire and rehire'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='tasks'/><title type='text'>If you feel like you're starting over every day, you're doing it right!</title><content type='html'>When someone said this to me the other day I wanted to beat my head against the wall. Really, I have to feel like I'm starting over every day?&lt;br /&gt;&lt;br /&gt;I took a step back and thought about this and decided I would try it for a week. Get up every morning and start my day from scratch. Take a look at my situation, lay out the action plan for the day and only one day, and execute against that plan like it was the last day I had a chance to do so.&lt;br /&gt;&lt;br /&gt;Interestingly enough I noticed some things within the second day. First, I felt very enthusiastic about starting anew day after day. Like the momentum you get when you start a new diet or job. Changing the mindset to start over every day gave me that "new" feeling of excitement. Second, as a result of this renewed enthusiasm each day, it was much easier to execute on the tasks at hand. I didn't get bored or distracted in the afternoon and was able to drive all my tasks personal or business to completion. This is huge for me as I am always switching gears throughout the day and this "new day" mindset helped me stay focused.&lt;br /&gt;&lt;br /&gt;So you should try this as well, wake up in the morning and "fire and rehire" yourself and pretend it's your first day on the job. Do this for a week and comment your results here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-4065883846407914545?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/4065883846407914545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=4065883846407914545' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4065883846407914545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4065883846407914545'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/12/if-you-feel-like-youre-starting-over.html' title='If you feel like you&apos;re starting over every day, you&apos;re doing it right!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-4013174760042926148</id><published>2011-11-23T10:31:00.000-05:00</published><updated>2011-11-23T10:31:14.087-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='taxes'/><category scheme='http://www.blogger.com/atom/ns#' term='home-based business'/><title type='text'>Day 28  "The Tax Napkin Conversation"</title><content type='html'>Hello folks,&lt;br /&gt;&lt;br /&gt;Wanted to relay something called the "Tax Napkin Conversation" that explains in some pretty good detail exactly WHY everyone should have a home-based business. Plain and simple if you don't, you overpay on your taxes. Here's a little diddy on what I'm talking about.&lt;br /&gt;&lt;br /&gt;* All these numbers are based on average tax bracket of 30% or the tax someone with an average income is "responsible for"&lt;br /&gt;&lt;br /&gt;Let's say for example you invest $500 to start a home-based business. That $500 alone is tax-deductible so at 30% you would get $167 dollars in REAL MONEY (Tax Credit) on your taxes. &lt;br /&gt;&lt;br /&gt;Now because you own a home-based business that is based on word of mouth advertising, everywhere you go and talk about your business (and this is EVERYWHERE) you can write off the mileage at 57.5 cents per mile. Average drivers drive 12,000 miles a year but many folks drive MUCH MORE than that.&lt;br /&gt;&lt;br /&gt;To stay conservative, lets use 10,000 miles x&amp;nbsp; $.575 or $5,750. At the 30% tax liability that equates to $1,725 for the year in REAL MONEY on your taxes.&lt;br /&gt;&lt;br /&gt;So just for these two deductions alone: $1,725 + $167 = $1,892 in real money for a $500 dollar initial investment in your home-based business. Not bad eh?&lt;br /&gt;&lt;br /&gt;Don't forget when you work your business, all product media, samples, money spent on events, etc are also all tax writeoffs.&lt;br /&gt;&lt;br /&gt;In addition you can write off the use of your cell phone, a section of your home including mortgage, insurance, taxes, utilities, services (yes I write off my housekeeper even!). You should consult a tax professional for all the details here but I do it and I save THOUSANDS before I ever made one dime in my business.&lt;br /&gt;&lt;br /&gt;Hope this educates those out there who ever thought about a home-based business or if you haven't but wondered why so many of your friends are doing it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-4013174760042926148?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/4013174760042926148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=4013174760042926148' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4013174760042926148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4013174760042926148'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/11/day-28-tax-napkin-conversation.html' title='Day 28  &quot;The Tax Napkin Conversation&quot;'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-4574568407817653421</id><published>2011-11-11T10:36:00.000-05:00</published><updated>2011-11-11T10:36:13.265-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='trainer'/><title type='text'>Day 16: Back Home after a Week of Absolute Insanity</title><content type='html'>A week in which you start with a flight into Biloxi, Mississippi for two days, head to Herndon, Virginia, and only late on Thursday night come home would be insane for anyone. Throw in some major changes with the actual work being done and much conflict as a result and the spiral of control is only an interesting topic.&lt;br /&gt;&lt;br /&gt;So how did my challenge go this week despite this insanity? Very well actually. I did get a workout in this week and will have a session with the trainer today. There will be another treadmill session this weekend as well. As for food, I did get at least one shake every day, my vi-pak without fail, and as a result I'm down FIVE POUNDS this week for a total of 65 pounds on Body by Vi and 295 pounds total weight loss :)&lt;br /&gt;&lt;br /&gt;I am so truly blessed to have found such a product to give me this chance to finish my transformation. And I get my products for free and pocket the money I was spending on much less nutrition for my body.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-4574568407817653421?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/4574568407817653421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=4574568407817653421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4574568407817653421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4574568407817653421'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/11/day-16-back-home-after-week-of-absolute.html' title='Day 16: Back Home after a Week of Absolute Insanity'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-8775098658381128084</id><published>2011-11-06T10:50:00.000-05:00</published><updated>2011-11-06T10:50:46.054-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='football'/><category scheme='http://www.blogger.com/atom/ns#' term='jets'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><title type='text'>Day 12: Sundays are For Football in My House</title><content type='html'>So after several days and two cities (NYC and Huntington) I am back home and ready for a great battle between MY New York Jets and the Buffalo Bills. The house will be full of people and the media room blaring three TVs strong with football all day. One very challenging part about football Sundays is the food. There is always LOTS of food around and it is very easy for that food to be a) very unhealthy and b) in gluttonous abundance.&lt;br /&gt;&lt;br /&gt;So what does one do who is on their challenge to stay focused?&lt;br /&gt;&lt;br /&gt;1) Have lots of water in between the snacking/eating. It will help keep you full and fight against the urge to graze constantly.&lt;br /&gt;&lt;br /&gt;2) Make sure a salad is part of the actual meal. A salad will fill the stomach with rough vegetation and still allow you to enjoy SOME of the lasagna or meatballs or mac and cheese and stay full.&lt;br /&gt;&lt;br /&gt;3) Actually leave the food in a different room than the TV lives to help prevent grazing.&lt;br /&gt;&lt;br /&gt;4) Have your shake for breakfast no questions asked :)&lt;br /&gt;&lt;br /&gt;Ok folks time to finish up some chores before the guests start arriving. Have an awesome day, be blessed, and GO JETS!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-8775098658381128084?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/8775098658381128084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=8775098658381128084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8775098658381128084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8775098658381128084'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/11/day-12-sundays-are-for-football-in-my.html' title='Day 12: Sundays are For Football in My House'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-8584406605627779192</id><published>2011-11-03T16:41:00.001-04:00</published><updated>2011-11-03T16:41:51.978-04:00</updated><title type='text'>Day 9 of my 90 Day Challenge in NYC</title><content type='html'>Day 8 and 9 of my 90 day challenge started in Columbus but ended in New York City. I love the city so much. Such variety and cultures you never see in the Midwest. Don't know if I would live here but I absolutely must visit at least one time a year. I had an amazing dinner and fun with my friend Julie last night celebrating her birthday. We met at this restaurant called Grano Trattoria in Greenwich village. They are known for hand made pasta and the food was absolutely amazing. &lt;br /&gt;&lt;br /&gt;Yesterday morning was my first weekly weigh-in and I didn't lose or gain any weight at all. I have learned not to get too upset when that happens just look back and see if I did anything that contributed and if not its a plateau that will come time and again. &lt;br /&gt;&lt;br /&gt;So I'll sign off with a photo from 34th and 7th street taken this morning on the way to the train station. Thanks again for your support and thoughts and be blessed. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='https://picasaweb.google.com/110730335541348361542/TheBlogOfJimmyRowe?authkey=Gv1sRgCIrBlI2BnYD11AE#5670872563203865730'&gt;&lt;img src='http://lh5.ggpht.com/-NxWrJtEXOj4/TrL8jPhGfII/AAAAAAAAAGk/jm69PMb7JgU/s288/0.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;p class='blogpress_location'&gt;Location:&lt;a href='http://maps.google.com/maps?q=Sunny%20Ln,Bethpage,United%20States%4040.743211%2C-73.485694&amp;z=10'&gt;Sunny Ln,Bethpage,United States&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-8584406605627779192?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/8584406605627779192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=8584406605627779192' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8584406605627779192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8584406605627779192'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/11/day-9-of-my-90-day-challenge-in-nyc.html' title='Day 9 of my 90 Day Challenge in NYC'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-NxWrJtEXOj4/TrL8jPhGfII/AAAAAAAAAGk/jm69PMb7JgU/s72-c/0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-2681989079292894744</id><published>2011-11-01T23:45:00.003-04:00</published><updated>2011-11-01T23:45:42.552-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Network Marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='Party'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='Mail'/><title type='text'>Day 7: Your Challenge Party is In the Mail</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/-Hfc2GnBkoA/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-Hfc2GnBkoA&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/-Hfc2GnBkoA&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-2681989079292894744?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/2681989079292894744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=2681989079292894744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2681989079292894744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2681989079292894744'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/11/blog-post.html' title='Day 7: Your Challenge Party is In the Mail'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-4413977848717569626</id><published>2011-10-31T20:34:00.000-04:00</published><updated>2011-10-31T20:34:33.733-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Visalus'/><category scheme='http://www.blogger.com/atom/ns#' term='invisalign'/><category scheme='http://www.blogger.com/atom/ns#' term='Challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='NYC'/><category scheme='http://www.blogger.com/atom/ns#' term='trainer'/><title type='text'>Day 6 of My Challenge</title><content type='html'>Day 6 of my Challenge brought another day with the trainer as well as some much anticipated news.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Back to the trainer for my third workout in six days. My body was extremely sore today going through the workout even taking Advil an hour prior. I currently am out of Go and Pro but have ordered a couple cases of each to be delivered in a week. I'm especially loving the Pro drink mix for the flavor and the sustained energy it gives me to carry through the workout. I'm excited to weigh in Wednesday as well as do my measurements to figure out how I am doing.&lt;br /&gt;&lt;br /&gt;I received a call from my orthodontist today and my Invisalign trays are IN!!!!!!!! I am picking them up on Wednesday morning just before my next workout and flight to NYC for work. I've waited to get this process started for a few years now and I am so excited to get started.&lt;br /&gt;&lt;br /&gt;I also have been working on a few ideas for growing my network marketing business. I signed up for a conference bridge and am going to have a November kickoff call with my team tomorrow night. Also want to run a contest for November to generate some buzz amongst my team.&lt;br /&gt;&lt;br /&gt;I'm also looking at services that provide qualified leads to business owners just like me. Qualified as in folks who have pro-actively shown interest in starting a network marketing business. There are a couple of specific markets I am targeting and hoping to find the right service to pick some hungry prospects from in the coming couple of weeks.&lt;br /&gt;&lt;br /&gt;As for my day job, the travel calendar is already booked up till Thanksgiving week. NYC Wednesday, Biloxi, MS AND Herndon, VA next week, and Austin, TX (Dell) the following week. Gotta love it.&lt;br /&gt;&lt;br /&gt;Have a great one folks and be blessed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-4413977848717569626?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/4413977848717569626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=4413977848717569626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4413977848717569626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/4413977848717569626'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/10/day-6-of-my-challenge.html' title='Day 6 of My Challenge'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-2694569547981713665</id><published>2011-10-29T12:51:00.002-04:00</published><updated>2011-10-29T12:53:03.576-04:00</updated><title type='text'>Day 4 of My 90-day Challenge</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/MJfBK4r4Gko/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MJfBK4r4Gko&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/MJfBK4r4Gko&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-2694569547981713665?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/2694569547981713665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=2694569547981713665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2694569547981713665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2694569547981713665'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/10/day-4-of-my-90-day-challenge.html' title='Day 4 of My 90-day Challenge'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-1026442825956821384</id><published>2011-10-27T16:29:00.002-04:00</published><updated>2011-10-27T16:29:29.981-04:00</updated><title type='text'>Challenge Day 2 Back to the Trainer</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/R3YH3n3ztiM/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/R3YH3n3ztiM&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/R3YH3n3ztiM&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-1026442825956821384?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/1026442825956821384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=1026442825956821384' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1026442825956821384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1026442825956821384'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/10/challenge-day-2-back-to-trainer.html' title='Challenge Day 2 Back to the Trainer'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-8867795302948258590</id><published>2011-10-26T19:42:00.002-04:00</published><updated>2011-10-26T19:42:35.659-04:00</updated><title type='text'>My challenge begins :)</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-TWEjwVhT8pI/Tqia0UmgKXI/AAAAAAAAAGY/yP2UFKD30Wo/s1600/Challenge+start.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="178" src="http://3.bp.blogspot.com/-TWEjwVhT8pI/Tqia0UmgKXI/AAAAAAAAAGY/yP2UFKD30Wo/s320/Challenge+start.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-8867795302948258590?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/8867795302948258590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=8867795302948258590' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8867795302948258590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8867795302948258590'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/10/my-challenge-begins.html' title='My challenge begins :)'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-TWEjwVhT8pI/Tqia0UmgKXI/AAAAAAAAAGY/yP2UFKD30Wo/s72-c/Challenge+start.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6093573077503400985</id><published>2011-10-26T17:35:00.002-04:00</published><updated>2011-10-26T17:35:14.144-04:00</updated><title type='text'>A Confession and a Start of a NEW 90-day Challenge</title><content type='html'>So today I realized I had started a new 90-day challenge a couple weeks ago (on paper) but I didn't really dedicate myself to it. This is not like me at all, and I vowed today I would hit the reset button and start RIGHT NOW with my new challenge. My goals for the next 90 days are&lt;br /&gt;&lt;br /&gt;- Lose 30 pounds&lt;br /&gt;- Lose 8 total inches (4 inches in waist)&lt;br /&gt;- Work up to 5 miles of walking 2X-3X per week&lt;br /&gt;- Re-hire my trainer and do weight training 2X-3X per week&lt;br /&gt;- Make myself accountable to all of you by blogging my progress here&lt;br /&gt;&lt;br /&gt;Please subscribe to my blog at the right either with your google account or via email to follow my progress. I NEED YOU TO HELP ME REACH MY GOALS!&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6093573077503400985?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6093573077503400985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6093573077503400985' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6093573077503400985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6093573077503400985'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/10/confession-and-start-of-new-90-day.html' title='A Confession and a Start of a NEW 90-day Challenge'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-2561450658896312785</id><published>2011-10-26T17:34:00.000-04:00</published><updated>2011-10-26T17:34:07.007-04:00</updated><title type='text'>A New Day and a Relaunch of JimmyRowe.com</title><content type='html'>Well this is a post that is WELL overdue. Been over two years since I have posted to this blog and its time I start sharing my life and the challenges in it with all of you. Since my last post I have taken a position at Northrop Grumman as Chief Architect / Infrastructure CTO and have been in this role for over a year. My position is focused on developing strategy and roadmap for the various areas of infrastructure and providing guidance and governance to the Operational Organizations on the execution of strategy. It's a job that takes me all over the country and I live away from home about 40 weeks or so per year. Our IT organization is going through a multi-year transformational activity so while very challenging this role has been exciting and more fun than work.&lt;br /&gt;&lt;br /&gt;I also have started a new business promoting the Body by Vi 90-day challenge. This business has truly changed my thinking and outlook on life. I like to say it "transformed me from a selfish person to a self-less one" but it has done much more. On the 90-day challenges themselves I have lost 60 pounds and physically feel better than I have in years. As a promoter of the challenge and its products I have also helped about 75 people gain better health whether its weight loss, muscle gain, or just overall nutrition, and also have helped over a dozen people generate an income stream promoting the challenge as well. For me the greatest reward has been seeing both health and financial rewards by helping others. Truly amazing and something I've never experienced in my corporate jobs.&lt;br /&gt;&lt;br /&gt;Looking forward to blog here more and share my life with all of you. Please subscribe to my blog posts with your google account or via email to the right of the posts here.&lt;br /&gt;&lt;br /&gt;Thanks to all who read and comment and be blessed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-2561450658896312785?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/2561450658896312785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=2561450658896312785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2561450658896312785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2561450658896312785'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2011/10/new-day-and-relaunch-of-jimmyrowecom.html' title='A New Day and a Relaunch of JimmyRowe.com'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-1763858473787707748</id><published>2009-09-07T23:23:00.001-04:00</published><updated>2009-09-07T23:23:39.105-04:00</updated><title type='text'>A new Macbook PRO for me!</title><content type='html'>I am soooo happy...got a new macbook pro 15"..and the fully-loaded one with all the video memory and processor you can stand.&lt;br /&gt;&lt;br /&gt;It's WICKED fast...and I can run Windows 7 and MacOS in different windows and barely notice any performance issues at all. &lt;br /&gt;&lt;br /&gt;I am ready to get back to school and to write my iPhone app now. More to come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-1763858473787707748?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/1763858473787707748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=1763858473787707748' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1763858473787707748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1763858473787707748'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/09/new-macbook-pro-for-me.html' title='A new Macbook PRO for me!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6346993587664610945</id><published>2009-08-27T13:00:00.002-04:00</published><updated>2009-08-27T13:07:26.722-04:00</updated><title type='text'>Am I actually blogging today</title><content type='html'>Well I am living the "Web 2.0" dream today (Twitter/HootSuite, LinkedIn, of course Facebook, Gdgt) and thought 'hey, why not a blog post too?'. I am really getting the hang of this work-from-home gig I think and the one thing I have learned is that without interruptions from office chatter and such, I can get so much more done (literally 4-fold) than I ever did which is leaving time for me to do other things. I decided this week I was going to start making constructive use of that time so I am literally scouring news, the web, etc to get some light to go off in my head as to what I want to do. &lt;br /&gt;&lt;br /&gt;I know I really want to code an iPhone app but I do not have a Mac computer (my wifey does, but not me). I think I am going to have to break down and spend the cash and get one. I LOVE LOVE LOVE Apple but have been too stingy/cheap to spend the bucks to get the laptop with the speed and features that I want and even the lower-end models are wayy too expensive to "settle" on, so I am on a mission to obtain one over the next month or two. &lt;br /&gt;&lt;br /&gt;I also think I am very interested in getting involved with the local IT scene and what some of the small and medium biz IT shops are doing in Columbus. I have started making some friends around town in that area and since I have spent the last 10 years or so in large enterprise its something I am passionate about getting more involved in.&lt;br /&gt;&lt;br /&gt;I also am studying for my ITIL v3 Managers Bridge course and exam coming up in October. One of those qualifications that I have to keep up given my job is being an ITIL expert for my company.&lt;br /&gt;&lt;br /&gt;OK enough for now, check out my new Gdgt widget I posted on here (going to try to get it in the sidebar going forward.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6346993587664610945?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6346993587664610945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6346993587664610945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6346993587664610945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6346993587664610945'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/08/am-i-actually-blogging-today.html' title='Am I actually blogging today'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6559433075797192182</id><published>2009-08-27T10:56:00.001-04:00</published><updated>2009-08-27T10:56:01.475-04:00</updated><title type='text'>gdgt gadget list widget</title><content type='html'>&lt;script type="text/javascript" src="http://widgets.clearspring.com/o/4a521960df76c782/4a969e7ff3af74b5/4a521960df76c782/f0310158/widget.js"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6559433075797192182?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6559433075797192182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6559433075797192182' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6559433075797192182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6559433075797192182'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/08/gdgt-gadget-list-widget.html' title='gdgt gadget list widget'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-8570384580665661611</id><published>2009-03-29T20:40:00.002-04:00</published><updated>2009-03-29T20:48:26.677-04:00</updated><title type='text'>I am loving me some windows 7</title><content type='html'>Some say that windows 7 is just windows vista dressed up, but that's not quite right. Although the code base is basically the same, saying Windows 7 is a dressed up vista would be like saying that Windows XP is a dressed up Windows 2000 Workstation. If that's the case and Windows XP is still highly used in the world today, then by all means, dress my vista up.&lt;br /&gt;&lt;br /&gt;There are a few things I really like about the Windows 7 beta I am using on this desktop. First, the dock. It very much resembles the MacOS dock and keeps your open programs nice and neatly organized. Second is the desktop background changes. Again, much like the Mac, there is an option to slide show your desktop backgrounds without the use of a third party product. Third and most important in my book, is SPEED. Raw and utter speed. I have ran Windows XP Pro, Vista Ultimate, and Windows 7 Ultimate on this same machine over the last couple of months and Windows 7 Beta is blind fast, extremely responsive even with Aero graphics. This is a fast computer, but the video card is basically stock and where vista was very sluggish, Windows 7 is rockin.&lt;br /&gt;&lt;br /&gt;This is coming from a die hard Unix/Linux fan, I am very impressed with how much improved the 'dressing' is on Windows 7. Hopefully Microsoft won't screw it up before it releases RTM.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-8570384580665661611?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/8570384580665661611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=8570384580665661611' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8570384580665661611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8570384580665661611'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/03/i-am-loving-me-some-windows-7.html' title='I am loving me some windows 7'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-5470974018550246575</id><published>2009-03-27T15:10:00.002-04:00</published><updated>2009-03-27T15:12:35.262-04:00</updated><title type='text'>School's out and its time to find me for a while</title><content type='html'>Well, I rewarded myself today for a job well done in school these last two semesters by taking the day off and pretty much not doing anything. That is RARE for me these days. &lt;br /&gt;&lt;br /&gt;Its hard to shut down the brain for a day unless you distract it like playing video games or something, but I ran a couple of errands and such which helps.&lt;br /&gt;&lt;br /&gt;Can't wait for the weather to get consistently warm...ready to get the bicycle out and ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-5470974018550246575?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/5470974018550246575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=5470974018550246575' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5470974018550246575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5470974018550246575'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/03/schools-out-and-its-time-to-find-me-for.html' title='School&apos;s out and its time to find me for a while'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-2881541750997034510</id><published>2009-03-15T17:36:00.002-04:00</published><updated>2009-03-15T17:43:10.704-04:00</updated><title type='text'>I am soooo ready for school to be over (for summer time anyway)</title><content type='html'>Wow its been a while since I wrote anything on this silly blog. I have been bombarded with work and school stuff for the last couple of weeks. Lots of changes at work with all the layoffs and reorganization.&lt;br /&gt;&lt;br /&gt;It is odd though that while most people picked up an extra "hat" during this last round of layoffs, I actually had my workload lightened up quite a bit. I am not sure if that is a good thing or a bad thing, but it has allowed me to get caught up on the work I have had on my desk over the last few months that has received no attention at all.&lt;br /&gt;&lt;br /&gt;My class is about done too, and no more until fall (at least). I am ready for warm weather and the summer time without school.&lt;br /&gt;&lt;br /&gt;Hopefully my summer won't be filled with lots of &lt;a href="http://beancountingknitter.blogspot.com/2009/03/poopy-experiment.html"&gt;The Poopy Experiment&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-2881541750997034510?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/2881541750997034510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=2881541750997034510' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2881541750997034510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2881541750997034510'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/03/i-am-soooo-ready-for-school-to-be-over.html' title='I am soooo ready for school to be over (for summer time anyway)'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-7829979696301940030</id><published>2009-02-22T17:45:00.002-05:00</published><updated>2009-02-22T17:49:43.297-05:00</updated><title type='text'>Crunch time all around</title><content type='html'>Wow, what a week!&lt;br /&gt;&lt;br /&gt;Both of the teams I manage at work are in the midst of delivering major projects in the next couple of weeks. It is making work a 24 x 7 operation this month. On top of that, I just finished a class last week and started a new one this past week and the transition between classes means large final projects on top of initial reading assignments that are hundreds of pages.&lt;br /&gt;&lt;br /&gt;I have been feeling overwhelmed, but I am getting through it. Now if I can just fight off this cold I'm getting. &lt;br /&gt;&lt;br /&gt;Oh well, enough for now...have to start reading for the next week's activities....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-7829979696301940030?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/7829979696301940030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=7829979696301940030' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/7829979696301940030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/7829979696301940030'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/02/crunch-time-all-around.html' title='Crunch time all around'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-248173867997079653</id><published>2009-02-18T08:06:00.001-05:00</published><updated>2009-02-18T08:06:46.346-05:00</updated><title type='text'>Mad Money Widget</title><content type='html'>&lt;script type="text/javascript" src="http://wgtclsp.nbcuni.com/o/4887fe456d39ebe1/499c07e48abb7869/4887fe45753014a5/8080ddc8/widget.js"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-248173867997079653?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/248173867997079653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=248173867997079653' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/248173867997079653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/248173867997079653'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/02/mad-money-widget.html' title='Mad Money Widget'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-942153615354478302</id><published>2009-02-11T23:07:00.001-05:00</published><updated>2009-02-11T23:10:05.248-05:00</updated><title type='text'>Class Dismissed</title><content type='html'>Boy I'm glad that I have finished my assignments for this class a day ahead of schedule. Work is so crazy that I literally had to take a vacation day to finish up the assignments. I have worked the last two weekends in a row and do NOT plan on working this weekend. &lt;br /&gt;&lt;br /&gt;I have started reading my textbook for my next class starting on Monday. I only have 200 more pages of the 250-page first week's reading assignment...URGH!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-942153615354478302?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/942153615354478302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=942153615354478302' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/942153615354478302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/942153615354478302'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/02/class-dismissed.html' title='Class Dismissed'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6093856614047508663</id><published>2009-01-31T09:58:00.004-05:00</published><updated>2009-01-31T10:03:34.748-05:00</updated><title type='text'>Google having "Issues"</title><content type='html'>So I am at work with a few of my associates and they just discovered that whatever you search for using google (we tried microsoft) &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_GHtK8bzdmgI/SYRnzuxhigI/AAAAAAAAAC4/1GYJlirftKw/s1600-h/google+1.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 243px;" src="http://2.bp.blogspot.com/_GHtK8bzdmgI/SYRnzuxhigI/AAAAAAAAAC4/1GYJlirftKw/s400/google+1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5297473200121285122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;you get a page that says "this site may be harmful".&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_GHtK8bzdmgI/SYRn6Y4n-1I/AAAAAAAAADA/X8d5V1Dyrvk/s1600-h/google+2.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 243px;" src="http://3.bp.blogspot.com/_GHtK8bzdmgI/SYRn6Y4n-1I/AAAAAAAAADA/X8d5V1Dyrvk/s400/google+2.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5297473314504571730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just thought I would share. We thinks google gots problems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6093856614047508663?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6093856614047508663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6093856614047508663' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6093856614047508663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6093856614047508663'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/google-having-issues.html' title='Google having &quot;Issues&quot;'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_GHtK8bzdmgI/SYRnzuxhigI/AAAAAAAAAC4/1GYJlirftKw/s72-c/google+1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-8137115032725780364</id><published>2009-01-24T10:25:00.002-05:00</published><updated>2009-01-24T10:32:55.790-05:00</updated><title type='text'>I HATE BEING SICK!!!!!!</title><content type='html'>There is just something about being sick that I just hate (as I am sure no one really likes it). Despite the fact that I know I have to get rest and do certain things to make it go away, I resist. I absolutely loathe having to stop any part of my fast moving life to deal with it.&lt;br /&gt;&lt;br /&gt;Its in its third day now, and still going strong. I thought I was better yesterday evening, so I went out and did the 'Friday thing'...big mistake. &lt;br /&gt;&lt;br /&gt;So enough WAAAH for now.&lt;br /&gt;&lt;br /&gt;Despite my illness, this has been a pretty good work week for me and the teams. We have finished the development phase of two modules of our HP Service Manager (this is help desk and other software items that allow IT to run their shop) and have prepared it for testing on Monday. Also on the other side of the house, a project we are working on is progressing very nicely and is scheduled to wrap up much earlier (and well under budget) than planned and in this economy, that is a GOOD thing.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And speaking of getting to work, the new Obama administration has wasted no time in doing so. The biggest challenge so far? The lack of technology in the white house and administration buildings. This is a team that ran a campaign and transition office like a Silicon Valley startup, and now they have to sit in offices with technology that barely has made it out of the late 80's. Perhaps this too can be "change" that comes to the white house during this presidency.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-8137115032725780364?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/8137115032725780364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=8137115032725780364' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8137115032725780364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/8137115032725780364'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/i-hate-being-sick.html' title='I HATE BEING SICK!!!!!!'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-1628707111785659773</id><published>2009-01-19T19:02:00.003-05:00</published><updated>2009-01-19T19:06:25.079-05:00</updated><title type='text'>Bowling League tonight...and an experiment</title><content type='html'>So after a few months off, I am starting a new and very uncompetitive bowling league tonight at 9:15 (yes I know that's wayyyy late). That's all the options you have when you don't start a league in the fall. &lt;br /&gt;&lt;br /&gt;I decided that because the bowling center is near the office rather than near my house, I would stay at the office and work on school work and such and leave around 7:30 to have dinner and then get to the bowling center in time to let my bowling balls warm up to room temperature. If I can function tomorrow, then I may try this every other week or so, but if it leaves me unable to move around tomorrow, then I will be going home after work on Mondays for a short nap.&lt;br /&gt;&lt;br /&gt;I have promised myself that bowling is something I LOVE in my life and that I will not skip seasons of bowling anymore. Its something active that I enjoy and it gives me great joy to participate. I am pretty good at it (my last league average was almost 200) and I just need to suck it up and make time for it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-1628707111785659773?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/1628707111785659773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=1628707111785659773' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1628707111785659773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1628707111785659773'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/bowling-league-tonightand-experiment.html' title='Bowling League tonight...and an experiment'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-5097318089696825380</id><published>2009-01-12T22:36:00.001-05:00</published><updated>2011-10-26T18:11:33.237-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blackberry'/><category scheme='http://www.blogger.com/atom/ns#' term='bowling'/><title type='text'>Ahh I love new toys</title><content type='html'>Today was a very fun day for me at work. No, I didn't get a raise or a promotion, or even do something fun. Today folks, was Blackberry refresh day! My old and very worn out (many of the keys literally were not functioning anymore) was replaced with a shiny new Blackberry Curve. &lt;br /&gt;&lt;br /&gt;It is truly the little things that amuse me.&lt;br /&gt;&lt;br /&gt;I also attended a bowling league meeting for the QFM-96 winter only league at the Columbus Square Bowling Palace. This is truly just a fun league as they only bowl 2 games per night and many of the weeks are sponsored by companies like Coors and Jagermeister (YIPEE!). However it is a full house; 64 teams of 4 bowlers. The league pays the first four places only but first place is $1000 bux which is large for a fun league. The rest of the prize fund is used to throw a giant party at the end of the season. &lt;br /&gt;&lt;br /&gt;Now normally, I would be looking for a much more competitive league to bowl in, but considering I didn't start in the fall due to other committments, I will use this league and a day or two a week of practice to get back in the swing of it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-5097318089696825380?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/5097318089696825380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=5097318089696825380' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5097318089696825380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5097318089696825380'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/ahh-i-love-new-toys.html' title='Ahh I love new toys'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6446456706185792975</id><published>2009-01-11T12:50:00.002-05:00</published><updated>2009-01-15T20:35:56.708-05:00</updated><title type='text'>New Honda Hybrid</title><content type='html'>Very interesting article about the new Honda Insight on &lt;a href="http://www.wired.com/cars/coolwheels/news/2009/01/insight11"&gt;Wired&lt;/a&gt; website.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6446456706185792975?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6446456706185792975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6446456706185792975' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6446456706185792975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6446456706185792975'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/httpwww.html' title='New Honda Hybrid'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-5423058093316906072</id><published>2009-01-11T12:12:00.001-05:00</published><updated>2009-01-15T20:38:45.664-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='assessments'/><category scheme='http://www.blogger.com/atom/ns#' term='personality'/><category scheme='http://www.blogger.com/atom/ns#' term='leadership'/><category scheme='http://www.blogger.com/atom/ns#' term='Myers-Briggs'/><title type='text'>Myers-Briggs Discussion</title><content type='html'>&lt;b&gt;Is Myers-Briggs a legitimate way to measure your thinking style?&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;I am currently enrolled in a course that focuses on taking the Myers-Briggs assessment and then breaking down your results as well as results of your peers and analyzing how one should interact with others who are of these different types.&lt;br /&gt;&lt;br /&gt;Now these days there are a million of these types of tests. Me and my manager peers as well as the associates that work for me have all taken the "Strengths finder" http://www.strengthsfinder.com/ assessment and spent some time charting our our top strengths as well as discussing how these strengths compliment each other. &lt;br /&gt;&lt;br /&gt;Whatever test is used, I feel like while it is good to know some things about those you work with on how they would like to receive information, how they process, etc; it is as you build a relationship with that person you really get a feel for these traits. &lt;br /&gt;&lt;br /&gt;I have learned that lots of companies give these assessments to prospective associates, especially at executive levels and I feel that is a MISTAKE. You have basically labeled someone before you even have a conversation with them. In my mind, there isn't really a test that will assess someones "soft skills" or determine if they will work well in your organization. I have hired many many people in my life and there is nothing like an engaging conversational-type interview to really highlight how you will work with them.&lt;br /&gt;&lt;br /&gt;I am an ENTP by the way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-5423058093316906072?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/5423058093316906072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=5423058093316906072' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5423058093316906072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5423058093316906072'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/is-myers-briggs-legitimate-way-to.html' title='Myers-Briggs Discussion'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-5283949294709581714</id><published>2009-01-10T15:42:00.001-05:00</published><updated>2010-08-14T22:15:25.316-04:00</updated><title type='text'>Icy Days and Movies</title><content type='html'>Because the roads are so crappy today, we decided to cancel any plans of going out and just stay home watching movies. A friend of Catherine's came over to hang out with us and we had a movie-fest. For the first time ever on the same day of bad weather, I actually saw a salt truck. Someone must have moved into the neighborhood that drives a salt truck.&lt;br /&gt;&lt;br /&gt;EAVB_YRACEBYJLC&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-5283949294709581714?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/5283949294709581714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=5283949294709581714' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5283949294709581714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/5283949294709581714'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/icy-days-and-movies.html' title='Icy Days and Movies'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-6489185250454832343</id><published>2009-01-06T22:07:00.000-05:00</published><updated>2009-01-06T22:17:42.969-05:00</updated><title type='text'>I really don't like winter weather</title><content type='html'>So as I watch it rain and freeze and thaw again, I realize how much I hate winter weather. I am not sure why I live in it. I am making a statement now. I am 36 years old and by the time I am 40 I am going to live somewhere where there is no snow, and where winter is just "a season" and not an adventure.&lt;br /&gt;&lt;br /&gt;So 6 days into January, so far so good on my New Year's resolutions. I always shoot to stick to at least 50% of them for the whole year. If I get more than that, then it is a good year.&lt;br /&gt;&lt;br /&gt;Only 14 days until our new President moves into the big house!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-6489185250454832343?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/6489185250454832343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=6489185250454832343' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6489185250454832343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/6489185250454832343'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/i-really-dont-like-winter-weather.html' title='I really don&apos;t like winter weather'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-1201134297782137023</id><published>2009-01-04T13:20:00.002-05:00</published><updated>2009-01-15T20:39:20.651-05:00</updated><title type='text'>Government Investing in Medical IT</title><content type='html'>So I was reading an article in &lt;span style="font-style:italic;"&gt;Time&lt;/span&gt; magazine this morning which was the Obama Person of the Year feature and something really caught my eye. One of the priorities in the Obama administration is obviously to make healthcare more affordable for all Americans. One of the ways they plan to do that is to invest significantly in information technology to enable more accessible and manageable medical records. &lt;br /&gt;&lt;br /&gt;This is very interesting to me. I am such a fan of working to eliminate paper and I know that since my doctor's office has went to digital files it has become much more efficient. I am very curious about this and am going to do some reading. More blogging on this to come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-1201134297782137023?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/1201134297782137023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=1201134297782137023' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1201134297782137023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/1201134297782137023'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/government-investing-in-medical.html' title='Government Investing in Medical IT'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6369119920081826597.post-2348074529479630204</id><published>2009-01-03T19:40:00.000-05:00</published><updated>2009-01-03T19:47:23.864-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blog'/><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><category scheme='http://www.blogger.com/atom/ns#' term='school'/><title type='text'>A new Blog for 2009</title><content type='html'>So one of the goals I have for 2009 is to write more, and this blog hopefully will get me started. I have also purchased a new journal and have begun writing in it as well. It has been a great two weeks of time off from work. I have really recharged my mind and body and am ready to take on the world again.&lt;br /&gt;&lt;br /&gt;Monday starts a new year of work AND school for me as I am back to class as well as back to work. &lt;br /&gt;&lt;br /&gt;Another one of my goals for 2009 is to read EVERYTHING. I also would like to understand more about the happenings in our country and community as it is a time to get back to the basics. Once football season is over, time to pack the TVs in moth balls for the year and to get out the books, blogs, websites, etc. &lt;br /&gt;&lt;br /&gt;I also am really doing everything I can to obtain some real inner peace. That is a major theme of mine this year. I feel like while 2008 was a great year for me, that I ended the year kind of floating around, and I don't like how that makes me feel. This year I want to take an active role in my life and in my community. &lt;br /&gt;&lt;br /&gt;I have promised myself that I would network more in my field of technology as well, and have joined a Columbus meetup group that has meetup sessions all over the town.&lt;br /&gt;&lt;br /&gt;I really feel like I have yet to realize my potential of doing something really great and I know that 2009 is going to reveal to me just what that path is.&lt;br /&gt;&lt;br /&gt;~Jimmy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6369119920081826597-2348074529479630204?l=jimmyrowe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jimmyrowe.blogspot.com/feeds/2348074529479630204/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6369119920081826597&amp;postID=2348074529479630204' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2348074529479630204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6369119920081826597/posts/default/2348074529479630204'/><link rel='alternate' type='text/html' href='http://jimmyrowe.blogspot.com/2009/01/new-blog-for-2009.html' title='A new Blog for 2009'/><author><name>Jimmy</name><uri>http://www.blogger.com/profile/02893857275474467097</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4_wYP3O1h_U/TtBAFDIAXdI/AAAAAAAAAG4/RhOZIn9l0Sg/s220/314584_10150413234991880_691091879_8418779_738454157_n.jpg'/></author><thr:total>0</thr:total></entry></feed>
